Great White North Duathlon

View the schedule of events here.

Athlete Guide

Setup

Your race starts at 8:30am at the Stony Plain Heritage Park Pavilion.  You can arrive to the transition zone and set up your bike on race morning as early as 7:30am.  You do not need to leave you bike the day before.

Great White North Run

10km (2 x 5km)
The run course takes you through the town of Stony Plain and it’s trail system.

On your first run you start under the race finish line arch and run out with the pond on your left, turn left on to 43rd Ave, turn right on path along 50th ST and turn left on 47th Ave, follow to turnaround located at the 2.5km mark.  Return around lake and repeat out.  When you finish the second lap finish in the transition zone via grass path.  Run #1 you run two laps (10km). 

Click here to view interactive run course Run #1

On your second run you exit transition and run across the grass up to the path (the way you finished run 1), out to 5oth and south to the course.  Upon return complete your final run at the official finish line.  Run #2 you run one lap (5km). 

Click here to view interactive run course Run #2

40km
Leave the transition zone turning left on 50th Street, turn right on Parkland Hwy feeder lane, continue under freeway looping onto 48th ST.  Turn north and continue on Hwy 779 to turn around then return to Stony Plain.  Turn right at 44th Ave (Tim Hortons), turn right at 50th St, returning to transition zone.  Technical support will be provided on course but make sure you have the appropriate supplies in case of mechanical issues.

Click here for interactive bike map

 

Great White North Duathlon

5km
After you rack your bike in T2, you’ll head out on to the same run course only one time.

Run Course Nutrition:  F2C GLYCO-DURANCE in cups, water, F2C Gels
Save when you purchase F2C product and starter packs here.

AGE GROUP AWARDS

Awards will be presented to the top 3 men and women overall

RACE RULES AND REGULATIONS

The Great White North Triathlon follows all applicable ITU rules with some exceptions as follows:

DRAFTING

There will be no drafting at The Great White North Triathlon. The draft zone is 3 meters wide by 7 meters long. This rule is strictly enforced! We have experienced drafting marshals on the bike course. If you draft, you will be caught, and if you are caught, you will be penalized with a big stick.  Don’t even think of littering – save your trash for aid stations!

SPORTSMANSHIP

Any competitor behaving in an unsportsmanlike manner will be disqualified on the spot. Our volunteers are the main reason this race is so great!

Please treat them with the utmost respect at all times, including all activities before and after the event.

If you have any question regarding rules, please contact us via our CONTACT PAGE.